Welcome to Lara Sigurdson and Associates

Are you struggling to move forward in life, but don’t have a clear understanding of what is holding you back?

  • Are you looking to reduce the emotional distress of depression, anxiety or other psychological challenges?
  • Do you hope to develop a deeper understanding of yourself?
  • Is your child struggling at school, and you suspect they have a learning difficulty, but aren’t sure?
  • Do you need a safe, private place to talk about issues that are too difficult to discuss with loved ones?
  • Would you like to become more self-aware and live life in a more mindful and fulfilling manner?

These are just some of the reasons why people, like you, seek out therapy. You are welcomed to browse this website for more detailed information on our services and counsellors.




Latest News


March 8th, 2015

Guilt and shame are extremely unpleasant emotions that can cause deep psychological wounds and impact our lives in significant ways.

March 1st, 2015

Your child’s boundless energy can be a good thing—especially when it comes to household chores. Here are some chores that might engage your hyperactive..