Welcome to Lara Sigurdson and Associates

Are you struggling to move forward in life, but donít have a clear understanding of what is holding you back?

  • Are you looking to reduce the emotional distress of depression, anxiety or other psychological challenges?
  • Do you hope to develop a deeper understanding of yourself?
  • Is your child struggling at school, and you suspect they have a learning difficulty, but arenít sure?
  • Do you need a safe, private place to talk about issues that are too difficult to discuss with loved ones?
  • Would you like to become more self-aware and live life in a more mindful and fulfilling manner?

These are just some of the reasons why people, like you, seek out therapy. You are welcomed to browse this website for more detailed information on our services and counsellors.


Featured Services


Help kids be more flexible, solve problems and handle frustration better

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We conduct a number of assessments for different purposes, for adults, adolescents and children.

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Improve what, when and how much you eat

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Latest News


June 22nd, 2018

It is normal for parents to argue, but these arguments do impact children. What parents can do.

January 9th, 2016

Exposure to marijuana in adolescence causes schizophrenia-like changes in the brain