Welcome to Lara Sigurdson and Associates
Are you struggling to move forward in life, but don’t have a clear understanding of what is holding you back?
- Are you looking to reduce the emotional distress of depression, anxiety or other psychological challenges?
- Do you hope to develop a deeper understanding of yourself?
- Is your child struggling at school, and you suspect they have a learning difficulty, but aren’t sure?
- Do you need a safe, private place to talk about issues that are too difficult to discuss with loved ones?
- Would you like to become more self-aware and live life in a more mindful and fulfilling manner?
These are just some of the reasons why people, like you, seek out therapy. You are welcomed to browse this website for more detailed information on our services and counsellors.
Couples, children with anxiety, children with siblings with autism, anxiety and depressionView Details
C. Psych. Assoc. (Member of the College of Psychologists of Ontario)
Lara provides clinical psychotherapy and assessment for adults.
Guilt and shame are extremely unpleasant emotions that can cause deep psychological wounds and impact our lives in significant ways.
Your child’s boundless energy can be a good thing—especially when it comes to household chores. Here are some chores that might engage your hyperactive..